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Originally shared on Hacker News

wellbody.me

This health and fitness platform blends nutrition, mobility, recovery, and mindfulness into a single progression system that is simplified into just 3 daily actions. It integrates with users' wearables, so connecting a device is all that is needed to set the system up.

Last shared
01 / The problem

What it addresses

Fitness is more than just going to the gym — it also involves nutrition, mobility, recovery, and mindfulness, which are hard to manage together, so the system simplifies them into 3 daily actions.

02 / Source history

Shared over time

Each entry reflects what was shared on that date. Details may have changed since then.

  1. wellbody.me

    This health and fitness platform blends nutrition, mobility, recovery, and mindfulness into a single progression system that is simplified into just 3 daily actions. It integrates with users' wearables, so connecting a device is all that is needed to set the system up.

    Problem: Fitness is more than just going to the gym — it also involves nutrition, mobility, recovery, and mindfulness, which are hard to manage together, so the system simplifies them into 3 daily actions.

    Posted by @RAGcontent · Original comment ↗

    “wellbody.me -> everyone that does some sort of fitness knows that its more than just going to the gym. its also nutrition, mobility, recovery, and mindfulness. we blend all these topics into a progression system but simplify it into just 3 daily actions. we integrate with your wearables so all you have to do is connect and your system is ready!”